Price: $15.84
(as of Sep 12,2024 15:34:44 UTC – Details)
From the Publisher
ASIN : B0D1N21C2G
Publisher : Independently published (April 12, 2024)
Language : English
Paperback : 104 pages
ISBN-13 : 979-8322731733
Item Weight : 11.7 ounces
Dimensions : 8.5 x 0.24 x 11 inches
Customers say
Customers find the book easy to follow, with detailed instructions for each exercise. They appreciate the video tutorials, which are easy to access using the QR code in the book. Readers also appreciate the healthy lifestyle tips, workout and meal plans, and simple approach for seniors to get active. They describe the content as resourceful, clear, and excellent.
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