Price: $20.00 - $9.00
(as of Sep 12,2024 20:49:52 UTC – Details)
4 easy-to-follow, research-backed tweaks with step-by-step coaching by our chief fitlosopher
Daily food log to dial in on mindful eating +simple workout format to integrate with digital trackers
6-week planning and reward system to set goals for success with checklists, tips and challenges to keep you motivated
Daily check-ins and weekly weigh-ins to keep you focused without getting obsessed
Includes FREE 3-day KICKSTART ebook ($9.95 value) with recipes, meal plan, tips, guides and more. Plus a FREE download for the fitbook+ goal-setting app to help you determine a realistic, healthy 6-week goal
Customers say
Customers find the planner helpful for planning and staying on track. They appreciate the quality, size, and ease of use. Readers mention it’s well-thought-out, portable enough for the gym, and easy to write down their fitness goals. They are also satisfied with the accountability. However, some customers dislike the value for money and page stickiness. Opinions are mixed on the writing space.
AI-generated from the text of customer reviews
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